Water | 59.8g |
Energy | 277.0kcal |
Energy | 1159.0kJ |
Protein | 16.74g |
Total lipid (fat) | 22.74g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.49mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 136.0mg |
Sodium, Na | 39.0mg |
Zinc, Zn | 2.39mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.32mg |
Niacin | 6.55mg |
Pantothenic acid | 0.52mg |
Vitamin B-6 | 0.11mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.42??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.21mg |
Fatty acids, total saturated | 11.57g |
10:0 | 0.07g |
12:0 | 0.09g |
14:0 | 0.96g |
16:0 | 5.01g |
18:0 | 4.56g |
Fatty acids, total monounsaturated | 8.72g |
16:1 undifferentiated | 0.39g |
18:1 undifferentiated | 8.15g |
20:1 | 0.04g |
Fatty acids, total polyunsaturated | 0.98g |
18:2 undifferentiated | 0.55g |
18:3 undifferentiated | 0.42g |
20:4 undifferentiated | 0.01g |
Cholesterol | 78.0mg |
Tryptophan | 0.196g |
Threonine | 0.716g |
Isoleucine | 0.808g |
Leucine | 1.302g |
Lysine | 1.478g |
Methionine | 0.43g |
Cystine | 0.2g |
Phenylalanine | 0.681g |
Tyrosine | 0.563g |
Valine | 0.903g |
Arginine | 0.994g |
Histidine | 0.53g |
Alanine | 1.007g |
Aspartic acid | 1.473g |
Glutamic acid | 2.429g |
Glycine | 0.818g |
Proline | 0.702g |
Serine | 0.622g |